Green Tea, a Natural Remedy Like No Other
Have you ever wondered why there are so many stories about green tea? Is it only a myth or an economic one? Actually no! Drinking green tea has many benefits for our health.
Cultivated in Asia for millennials, green tea is one of the fundamental elements of traditional Asian medicine in general, and Chinese in particular. Green tea has always been used for its stimulating properties but also for its effective action against digestive infections. The caffeine it contains is traditionally used to fight migraines. Finally, green tea has always been used in herbal medicine for its diuretic action. Traditional medicine does not recommend it in case of pregnancy, breastfeeding, insomnia and urinary problems such as too frequent urination.
BOTANICAL DESCRIPTION
Green tea, or virgin tea, is an evergreen shrub native to the Far East. It can reach 30 m in height but in cultivation, it is generally kept at a height of around 1.5 m. It produces fragrant white flowers. Depending on the variety, its dark green leaves can measure 3 to 20 cm and have a shiny or matt appearance.
PROMOTES WEIGHT LOSS
There are multiple reasons why green tea has been part of Asian cultures for centuries. Do you know the incredible benefits of it?
It stimulates the metabolism and helps in weight loss.
Have you let yourself go and accumulated extra pounds lately? Drink green tea! Integrating this drink into a healthy diet will help you get rid of it permanently and regain a beautiful figure.
Have you let yourself go and accumulated extra pounds lately? Drink green tea! Integrating this drink into a healthy diet will help you get rid of it permanently and regain a beautiful figure.
Wondering how this is possible? The theine and polyphenol that the drink contains help decrease the absorption of calories and carbohydrates, and promote fat burning. Of course, drinking green tea alone won’t do the job. You have to watch your food intake and consume healthy foods as well.
REVITALIZES SKIN
Consuming green tea on a regular basis is excellent for avoiding wrinkles and rashes. It has a powerful action against free radicals.
These free radicals cause damage to our cells, and reducing their effects would therefore fight against aging of the skin.
AIDS DIGESTION
Green tea has an effect on the digestive system. Laboratory experiments and case-control studies have suggested that drinking green tea offers protection against gastric cancer, but few prospective studies have been done.
Consumption of green tea was not associated with a lower risk of colorectal cancer according to a study published in 2005 by the Japan Epidemiological Association.
However, its daily consumption as part of a varied and suitable diet, green tea is an ingredient of well-being assured for digestive health.
IMPROVES HEART HEALTH
Its high antioxidant content makes it an excellent support to regulate the levels of bad cholesterol in the blood, and thus prevent it from settling in the blood vessels.
Thanks to this, it is considered that regular consumption of green tea can decrease heart risks and other problems related to cardiovascular health. A population-based study found that men who drink green tea are more likely to have lower total cholesterol than those who don't drink green tea.
AWAKENS OUR SENSES
Green tea tastes good and can be used both in its traditional recipe and in cooking recipes. The best teas in the world inspire by their sensory presence. Just like a good balanced coffee.
They overturn our very conception of what food and drink can be. Tea seems to be a taste experience above all, but in fact, tea is as much about smell and texture as taste.
In addition, there is the physiological aspect of how tea brings its stimulating and relaxing qualities.
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