Turmeric latte, also known as "Golden milk", is a healthy drink that owes its name to its pretty golden color. It is usually made with vegan milk and contains mainly turmeric. Known for its anti-inflammatory properties, this drink is still consumed in India, and here are some reasons why you should consume it as well.
FULL OF NUTRIENTS
Due to the multiplicity of spices in it, golden milk is rich in iron, potassium and calcium in addition to various types of vitamins such as vitamins B,C and E.
SUPPORTS WEIGHT LOSS
STRENGTHENS MEMORY & IMPROVES BRAIN FUNCTION
CLEANSE THE LIVER
BOOSTS THE IMMUNITY
Since golden milk is rich in nutrients and antioxidants, it boosts your immunity and protects you from colds or flu. So next time you're not feeling well, consume this miraculous drink as it's a great remedy for your body overall, and see how you're doing.
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