5 Spices for Healthy and Strong Hair

person Posted By: Christina K. list In: Blogs On: comment Comment: 0 favorite Hit: 1527


A lot of people dream of having long, strong and beautiful hair like Rapunzel. Some of us even suffer from hair loss. However, if you think commercial products packed with chemicals can help you get strong, thick hair, you are wrong. Forget the chemicals and use some herbs and spices instead; they will promote hair growth.



Rosemary is one of the best plants for hair growth. It is used for hair loss, as well as for the prevention of premature hair bleaching. Wash your hair every day with rosemary water, which will allow you to refresh your hair color and give it volume.Ceylon cinnamon, also called cinnamon, is used to flavor a variety of foods and is popular in bakery goods. One of the main health benefits of cinnamon is that it has high anti-inflammatory properties which help in preventing diseases like cancer and improving brain health.


In infusion or direct in the mask, in powder or fresh, garlic is a powerful stimulant for hair growth. It contains high levels of allicin, a sulfur compound (organosulfur compound). Allicin is a natural antibiotic with strong powers, it helps fight harmful germs and prevent their recurrence, ideal for brittle, thick, fine, oily or frizzy hair.


Coriander is one of the most effective spices for improving the health and growth of your hair. Include it in your diet in the form of leaves or seeds. You can also add coriander seed powder to your hair oil and massage your scalp with it to give you the best results by significantly stimulating the hair follicles.


Cinnamon stimulates the circulation of blood in the hair follicles, which promotes abundant, hydrated hair with unequaled shine. The antiseptic properties of cinnamon prevent diseases of the scalp while eliminating bacteria and other microorganisms that promote hair loss. It is also used to naturally lighten brown hair.


Rinse your hair with chamomile tea after washing it with your shampoo. This promotes hair growth as chamomile relaxes the hair fibers and the scalp while reducing hair loss.

In sum, consume herbs and spices regularly to strengthen your hair and prevent it from falling. Add them to your meals, take a daily infusion, or even make your own hair masks at home using natural herbs and spices. This will keep your hair healthy and promote its growth.


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