5 Spices for Healthy and Strong Hair

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A lot of people dream of having long, strong and beautiful hair like Rapunzel. Some of us even suffer from hair loss. However, if you think commercial products packed with chemicals can help you get strong, thick hair, you are wrong. Forget the chemicals and use some herbs and spices instead; they will promote hair growth.

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Rosemary is one of the best plants for hair growth. It is used for hair loss, as well as for the prevention of premature hair bleaching. Wash your hair every day with rosemary water, which will allow you to refresh your hair color and give it volume.Ceylon cinnamon, also called cinnamon, is used to flavor a variety of foods and is popular in bakery goods. One of the main health benefits of cinnamon is that it has high anti-inflammatory properties which help in preventing diseases like cancer and improving brain health.

In sum, consume herbs and spices regularly to strengthen your hair and prevent it from falling. Add them to your meals, take a daily infusion, or even make your own hair masks at home using natural herbs and spices. This will keep your hair healthy and promote its growth.